11/22/2009

Turkey Cutlets Diane


For the past week, our household has been making changes that will make us healthier and ultimately fitter than before.  I have been making a lot of salads and chicken for dinner, but wanted to figure out another protein so we didn't get burned out only on chicken.  We picked up some turkey cutlets the last time we were out at the grocery store and here is the recipe I found to jazz it up a bit.  The sauce really gave it a great flavor.  I served these with roasted asparagus.

Turkey Cutlets Diane
Recipe courtesy of EatTurkey.com

Ingredients
  • Non-stick cooking spray
  • 1 Pound TURKEY BREAST CUTLETS, pounded to an even thickness
  • 2 Teaspoons lemon pepper seasonings
  • 2 Tablespoons freshly squeezed lemon juice
  • 1 Tablespoon Worcestershire sauce
  • 1 Teaspoon Dijon mustard
  • 1 Teaspoon fresh parsley, chopped
Directions
  • Coat a large skillet with cooking spray and heat pan over medium heat for 30 seconds.
  • Sprinkle both sides of turkey cutlets with lemon pepper. 
  • Place turkey in hot skillet and saute for 3 to 5 minutes on each side until browned and no longer pink in the center.
  • Combine remaining ingredients in a small mixing bowl, mixing well. 
  • Add to pan and cook until heated through.

No comments:

LinkWithin

Related Posts with Thumbnails